Posted 14th January 2018
Calming the mind with mindfulness
Using mindfulness to calm the mind
Our blog
Posted 14th January 2018
Using mindfulness to calm the mind
Posted 19th December 2017
Christmas greetings! Wishing you a friend filled Christmas and a happy New Year!
Posted 26th November 2017
Love to sing, hike and swim? This Turkish holiday could be for you!
Posted 19th November 2017
The balancing act - time alone v time with others
Posted 22nd October 2017
A night of song, dance and friendship!
Posted 20th October 2017
We meet lots of people through our hobbies, how do we turn them into friends?
Posted 18th September 2017
Making friends as a returning expat
Posted 3rd September 2017
Kids leaving home or starting school? Looking for new goals and new friends?